Personal Training
Susanne Carter of Carter Productions has become a Personal Trainer. She is certified through the Aerobics and Fitness Association of America (AFAA) and trains an eclectic clientele at The Exercise Studio in Mequon:
The Exercise Studio
10624 N Port Washington Rd
Thiensville, WI 53092 [map]
As a Personal Trainer Susanne combines a full body work out with a balance of strength and flexibility. She works to integrate the body systems with proper personal training technique with the client’s goals. Her dance background gives her expertise in how to work the body spatially combining all three planes, frontal, sagital and horizontal to increase balance and core strength. Her background lends itself to the use of pilates exercises to strengthen the core for a lean muscle line. She can individualize yoga stretches based on clients needs. Her personable style is accessible to people of all ages and backgrounds.